physical performancE 

PERSONAL TRAINING 

Call Us Today For Your complimentary At-Home Consultation & Taster Session - 07516 687 162 - Email | alexsmithpt@live.com

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here are ways we can help you achieve your goals...

physique development
im finding it hard to put on quality muscle and strength while at the same time reduce my body fat percentage.


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YOU have the chance to book a complimentary consultation to meet your trainer and discuss what's the best option for you. it also gives us an opportunity to outline YOUR plan to exceed YOUR goals. this can take place either at your home, at our local gym or over the phone. 

1, 3 & 6 month packages

​i know i need to start exercising but i just don't know where to begin, is it too late for me?! 


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Body Transformation package
​ive been trying to shape my body out and eat healthy and its such a slow progress, i don't feel happy with my body.

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